Iron is important for excellent overall health, but Lots of individuals are deficient in it. The foods you consume can influence simply how much iron Your whole body absorbs.Li?u dùng có th? s? thay ??i tùy theo m?c ?? ti?n tri?n c?a b?nh, và th? tr?ng c?a ng??i b?nh.C?n ph?i th?t th?n tr?ng khi mu?n s? d?ng cho ng??i b?nh tr? em d??i 18 tu?i.